Do You Have Back Pain From Arthritis? Consider These 3 Treatment Options
Osteoarthritis of the spine can be treated with a variety of non-surgical methods. Consider these 3 treatments for back pain from arthritis.
Limiting Back Pain From Arthritis For Good
Spinal osteoarthritis, also known as degenerative arthritis of the spine, refers to the breaking down of cartilage of the joints and discs in the lower back and neck. In some cases, the arthritic pain can extend beyond the back to the arms and legs. Luckily, most cases of spinal osteoarthritis do not require surgery, and treatment options can provide significant relief.
Focus on weight management for best result
Arthritis of the spine does not have a cure. Fortunately, various treatment options can help relieve pain and improve the mobility of joints. Weight management, in particular, can significantly improve the effectiveness of many treatment options. Overweight individuals can add unnecessary stress to the spine and worsen the progression of osteoarthritis. Maintaining a healthy weight can help reduce pain and improve overall health.
1. Medication for pain relief
In mild cases of spinal osteoarthritis, doctors can recommend over-the-counter pain relief medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) and acetaminophen can be taken orally and are widely available at drug stores. Acetaminophen blocks pain signals, while NSAIDs reduce pain and swelling caused by the immune system’s response. However, long-term use of acetaminophen and NSAIDs can cause damage to organs and other issues.
2. Corticosteroid injections
For cases that do not respond well to over-the-counter pain relief, doctors can recommend corticosteroid injections and anesthesia to the affected joints. Anesthesia reduces the pain while corticosteroids reduce inflammation that can provide weeks- or months-long pain relief. Generally, people can expect about 3 months of pain relief with an injection. Corticosteroid injections can be given about 2-3 times per year.
3. Acupuncture
Acupuncture is an alternative treatment method that uses extremely thin needles to stimulate meridians or specific points in the body along nerve pathways that can be affected by osteoarthritis of the spine. Acupuncture works by promoting healing, improving blood flow, and lowering inflammation in the joints. In addition, acupuncture has been known to increase endorphins, which can naturally relieve pain.
Looking forward to an active future
Osteoarthritis of the spine does not have to mean the end of the world for patients. With the right treatment and changes in lifestyle, the rate of progression can significantly slow down to the point where patients can regain mobility and live a life with minimal pain. Ultimately, working together with a doctor can help patients track progress and create a lasting and effective plan for treatment. For more information about managing arthritis, speak with a healthcare provider.